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Creating a New Story Through Narrative Therapy
By Thomas Wood LCSW “What we do see depends mainly on what we look for…. In the same field the farmer will notice the crop, the geologist the fossils, botanists the flowers, artists the coloring, sportsmen the cover for the game. Though we may all look at the same things, it does not all follow that we should see them.” —“The Beauties of Nature,” by John Lubbock As you continue your healing journey, you likely will stumble across some narratives — stories you tell about yours
Dealing with Depression: Conventional and Alternative Treatments
By Thomas Wood LCSW Depression is the common cold of mental health issues. Millions of Americans have it. According to the National...
The Healing Journey: Erase Negative Thoughts with Five Healing Attitudes
By Thomas Wood LCSW You can give your thoughts an upgrade, and it won’t cost a thing. The Five Healing Attitudes will exclude toxic...
Dealing with “Unfinished Business” with Gestalt Therapy
By Thomas Wood LCSW Fritz Perls, the founder of Gestalt therapy, spoke often of “unfinished business,” memories from the past that...
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