Thomas WoodCreating a New Narrative Through Narrative Therapy“What we do see depends mainly on what we look for…. In the same field the farmer will notice the crop, the geologist the fossils,...
Thomas WoodDealing with Depression: Conventional and Alternative TreatmentsDepression is the common cold of mental health issues. Millions of Americans have it. According to the National Institute of Mental...
Thomas WoodThe Healing Journey: Erase Negative Thoughts with Five Healing AttitudesYou can give your thoughts an upgrade, and it won’t cost a thing. The Five Healing Attitudes will exclude toxic thoughts from your mind,...
Thomas WoodDealing with “Unfinished Business” with Gestalt TherapyFritz Perls, the founder of Gestalt therapy, spoke often of “unfinished business,” memories from the past that intrude on the present....