Thomas Wood
Creating a New Narrative Through Narrative Therapy
“What we do see depends mainly on what we look for…. In the same field the farmer will notice the crop, the geologist the fossils,...
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Thomas Wood
Dealing with Depression: Conventional and Alternative Treatments
Depression is the common cold of mental health issues. Millions of Americans have it. According to the National Institute of Mental...
Thomas Wood
The Healing Journey: Erase Negative Thoughts with Five Healing Attitudes
You can give your thoughts an upgrade, and it won’t cost a thing. The Five Healing Attitudes will exclude toxic thoughts from your mind,...
Thomas Wood
Dealing with “Unfinished Business” with Gestalt Therapy
Fritz Perls, the founder of Gestalt therapy, spoke often of “unfinished business,” memories from the past that intrude on the present....
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